An important key to practice detachment in life is to stay centered. Give the love, time, space, and energy you give to others to yourself instead and see how this self-love transforms your life. By practising self-love and detachment, one can learn that they are responsible for their own happiness in life and not others….
We all know that regular exercise can help us avoid illnesses and achieve a perfect body and mind. Yet when it comes to setting an exercise routine or following the right practices, we tend to make certain mistakes that can leave us anxious. Weight loss is a long and arduous journey, and cannot be achieved…
The recent news of the death of a young CA in India allegedly because of over-work and work stress has not only caught people’s attention but also stirred up a debate about toxic workplaces and work-life balance in the country. On September 18, social media was buzzing with the news of a 26-year-old CA’s death,…
Known for his extreme mukbang videos, Nikocado Avocado has shocked his audience with an unexpected transformation. The YouTuber, whose real name is Nicholas Perry, lost an incredible 114 kg in just seven months. Admiration and curiosity have been generated by his weight loss, with some wondering if the transformation was made possible by dubious drugs…
Ditching lift and taking stairs is a small lifestyle change that can make a big difference to your fitness and well-being. If you are trying and failing to shed those extra pounds, this simple workout done consistently over a period of time can do the trick. A new research finds that people who climb more…
Mental health is of prime importance and off late people have started realizing its importance. Psychologists and psychiatrists play crucial roles in addressing mental health needs. Psychologists specialize in psychotherapy and psychological assessment, helping individuals cope with emotional challenges, behavioral issues, and mental disorders through evidence-based interventions.Psychiatrists focus on diagnosing and treating complex mental illnesses….
